Student Life & Campus

Mindful eating is an approach that changes how we relate to food before it changes what we eat. It draws on mindfulness, the practice of paying full, non-judgmental attention to present-moment experience. Applied to eating, it shifts focus away from macronutrients and calorie counts and towards the

Doctoral researchers work in depth. Research advances through specialisation, and the value of a PhD project often lies in the ability to pursue a specific problem with consistency and determination. Transferable skills in a PhD — how to communicate with non-specialist audiences, coordinate with...

Universities produce thousands of scientific studies every year. Most of them circulate within the academic community, between researchers and specialists. Yet public interest in science is real and substantial.

Death enters caring professions in different ways and at different moments. In university curricula, however, grief rarely finds space as a subject addressed directly. A group of UniSR students decided to propose a structured discussion with their professors on the topic of death — and what emerged...

Time management is one of those skills that university tends to assume students already have. The implicit expectation is that undergraduates, having completed secondary school, know how to organise their study independently, distribute their workload, and keep pace with multiple deadlines without...

There is a line by Amelia Rosselli that Antonetta Carrabs has used as a starting point in some of her workshops: “There is something like a pain in the room.” She does not explain it, does not analyse it. She lets it sit there and waits. Often, someone answers.

We often stumble upon it on social media, in newspaper headlines, or in January advertising campaigns. Blue Monday is presented as “the saddest day of the year,” a sort of fixed appointment in the collective calendar that promises to explain, in a single formula, fatigue, decreased motivation, and...

December is the month of lights, abundant tables, the scents of home… and, increasingly, perfect photos on social media. As we scroll through holiday stories, everything seems to smile at us: harmonious families, carefully wrapped gifts, sparkling moments of intimacy. And yet, for many people, this...

We often keep them at home, perhaps leftover from a previous treatment. Antibiotics are precious drugs for treating bacterial infections: when used correctly, they can save lives and relieve symptoms of otherwise serious illnesses.